LEAFLESS SALAD

LEAFLESS SALAD image

Yield 4-6 servings

Number Of Ingredients 17

Ingredients

Total time: 45 minutes
Servings: 4 to 6 as a first course or side dish
1 carrot, peeled and grated
1 cup small, tender sugar snap peas, strings removed and ends trimmed
8 grape tomatoes, cut in half lengthwise
4 radishes, cut in half and then into thin slices
8 small broccoli florets
1 small red bell pepper, cored, seeded and diced
1/2 small cucumber, peeled, seeded and diced
1/2 cup thinly sliced red cabbage
1/4 cup thinly sliced red onion
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
3 tablespoons olive oil
1 clove garlic, minced
2 tablespoons minced fresh basil
Salt and pepper to taste

Steps:

1. Combine the carrot, sugar snaps, tomatoes, radishes, broccoli, bell pepper, cucumber, cabbage and onion in a salad bowl; toss until well mixed. 2. Whisk the mustard and vinegar together in a small bowl, then whisk in the olive oil. Add the garlic and basil. 3. Pour the dressing over the salad and toss until coated. Season well with salt and pepper. Each of 6 servings: 88 calories; 1 gram protein; 6 grams carbohydrates; 2 grams fiber; 7 grams fat; 1 gram saturated fat; 0 cholesterol; 77 mg. sodium.

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