LAMB & POTATO STEW

Lamb & Potato Stew image

Provided by ellie_

Categories Stew

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

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2 tablespoons vegetable oil
2 1/2 lbs lamb stew meat, cut into 2-inch cubes
2 onions, chopped
1/2 green pepper, chopped
2 garlic cloves, minced
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1 (16 ounce) can tomatoes, crushed
10 small potatoes
1 tablespoon parsley, minced
salt
pepper
1 lb green beans, trimmed and cut into thirds

Steps:

Heat oil in a soup pot or dutch oven over medium high heat.
Add lamb, onions, bell pepper, garlic, paprika and cumin and cook stirring frequently until onions are browned (10 minutes).
Stir in tomatoes, potatoes and parsley.
Season with salt and pepper.
Reduce heat and cover, simmering until tender (1 3/4 hours).
Stir in green beans and simmer until beans are tender (15 minutes).

Nutrition Facts : Calories 1105, Fat 32.6, SaturatedFat 10, Cholesterol 306, Sodium 239.6, Carbohydrate 93.9, Fiber 15.8, Sugar 10.7, Protein 107.9