This meatloaf is my (very picky) kid's favorite. Wheat germ added instead of bread crumbs makes it very healthy.
Provided by kbrand
Categories Meat
Time 50m
Yield 9 pieces, 9 serving(s)
Number Of Ingredients 9
Steps:
- Combine ketchup, brown sugar and mustard. Separate into two halves.
- Mix all remaining ingredients, including 1/2 of the ketchup mixture. Let rest for 15 minutes.
- Bake at 350 in an 9x9 pan for 20 minutes.
- Remove from oven, spread the remaining ketchup sauce on the top, return to the oven for an additional 10 minutes.
Nutrition Facts : Calories 293.4, Fat 14.4, SaturatedFat 5.1, Cholesterol 98.4, Sodium 397.5, Carbohydrate 21.8, Fiber 2.6, Sugar 10.9, Protein 20.4
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