KALE AND PEAR GREEN SMOOTHIE

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Kale and Pear Green Smoothie image

Provided by Food Network

Time 11m

Yield 4 c (960 ml)

Number Of Ingredients 7

½ cup (120 ml) water
1 cup green grapes
1 orange, peeled, halved
½ ripe Bartlett pear, seeded, halved
1 small to medium size banana, peeled
1 cup (70 g) kale
2 cups (480 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 45 seconds or until desired consistency is reached.

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