JAMAICAN CALLALOO GREENS

Jamaican Callaloo Greens image

Make and share this Jamaican Callaloo Greens recipe from Food.com.

Provided by Molly53

Categories Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 bunch greens, preferably callaloo (fresh chopped spinach, turnip greens, or collards may be substituted)
2 ounces salt pork, chopped
8 ounces coconut milk
5 cups water
1 large onion, finely chopped
3 garlic cloves, minced
8 ounces chopped okra
8 ounces crabmeat
2 garlic cloves
1 scotch bonnet pepper (VERY hot pepper)
salt and pepper

Steps:

Place first six ingredients in a large stew pot.
Simmer until the salt pork is tender; add the okra and crab meat.
Simmer for 5 minutes (or until greens are tender) and season to taste with salt, pepper, and scotch bonnet pepper.
Serve while still hot.

Nutrition Facts : Calories 310.7, Fat 22.4, SaturatedFat 13.6, Cholesterol 36, Sodium 718.4, Carbohydrate 14.9, Fiber 3.9, Sugar 6.6, Protein 14.6

*** Explore more Jamaican Callaloo Greens Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #soups-stews #vegetables #caribbean #easy #central-american #diabetic #dinner-party #dietary #greens #presentation #served-hot