INDIAN STYLE GREEN BEANS

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Indian Style Green Beans image

This is kid friendly, so mildly spiced. From La Leche League Int'l - Whole Foods for the Whole Family

Provided by momaphet

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb green beans, cut into 1-inch diagonal slices
1 -3 tablespoon oil
1 teaspoon mustard seeds
1/2 cup onion, chopped
3/4 cup carrot, thinly sliced
1/8 teaspoon ground ginger
1 teaspoon ground coriander
1/2 teaspoon salt (or less)
1 -2 tablespoon lemon juice, fresh

Steps:

  • Heat 1/2-1 Tbls oil in large skillet or wok, saute mustard seeds until they pop,
  • Add a little more oil then add vegetables, cook, stiring constantly for 5 minutes.
  • Mix in seasonings, reduce heat, cover and simmer 8-10 minutes
  • Stir in lemon juice and serve.

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