ICED CHAI TEA

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Iced Chai Tea image

You will love a cold glass of this after working outside in the hot sun. Double the recipe but only add an additional tea bag (3)

Provided by Bergy

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 1/2 cups 2% low-fat milk
1 tablespoon sugar or 1 tablespoon artificial sweetener
2 chai tea teabags
ground cinnamon (to garnish)

Steps:

  • Combine all the ingredients, except the cinnamon in a saucepan, bring to a boil stirring frequently.
  • Remove from heat, let stand 3-4 minutes, Remove the tea bags.
  • Chill in the fridge.
  • Serve over ice cubes with a sprinkle of cinnamon.

Nutrition Facts : Calories 176.9, Fat 6, SaturatedFat 3.8, Cholesterol 24.4, Sodium 143.4, Carbohydrate 20.9, Sugar 21.7, Protein 10.1

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