HONEY-LEMON GINGER TEA

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Honey-Lemon Ginger Tea image

Make and share this Honey-Lemon Ginger Tea recipe from Food.com.

Provided by BecR2400

Categories     Beverages

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 inches fresh ginger, peeled and halved lengthwise, and cut crosswise into 1/4 - inch thick slices
4 cups fresh cold water
2 herbal tea bags
1 lemon, juice of, large
2 -4 tablespoons honey, to taste

Steps:

  • In a covered saucepan, bring the ginger and water to a boil, then reduce heat to low. Simmer, covered, on low heat for 20 minutes.
  • Remove from heat, add the tea bags, cover and let steep for 5 to 10 minutes.
  • Strain the tea, discarding the tea bags and saving the ginger for reuse.
  • Add the lemon juice and honey to taste, reheat and serve hot.

Nutrition Facts : Calories 34.9, Sodium 5.3, Carbohydrate 9.7, Fiber 0.1, Sugar 8.9, Protein 0.1

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