HEALTHY PUMPKIN BANANA NUT MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Pumpkin Banana Nut Muffins image

Great-tasting healthy muffins with pumpkin, applesauce, and banana. Freeze well for a quick breakfast or snack!

Provided by V Seward

Categories     Other Snacks

Time 40m

Number Of Ingredients 18

1 1/2 all purpose flour
2 c whole wheat flour
2/3 c rolled oats
1/2 c oat bran
4 tsp baking powder
2 tsp baking soda
1/2 tsp salt
4 tsp cinnamon
2 tsp ground ginger
1 tsp nutmeg
1 tsp pumpkin pie spices
3 large banana, ripe mashed
1 c applesauce
15 oz canned pumkpin
4 large eggs, lightly beaten
1 c granulated sugar
1 c brown sugar
1 c walnuts, toasted chopped

Steps:

  • 1. Preheat oven to 350 degrees F. Grease or line muffin tins with paper liners
  • 2. Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl. Using whisk or spoon, stir until well mixed.
  • 3. Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
  • 4. Gradually beat in flour mixture. Beat just until combined.
  • 5. Spoon into prepared pans or tins (fill cups until just about full). Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
  • 6. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

There are no comments yet!