HEALTHY EGGS BENEDICT WITH AVOCADO HOLLANDAISE

Healthy Eggs Benedict With Avocado Hollandaise image

Provided by Dan Churchill

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

2 English muffins, cut in half
4 eggs
1 tablespoon vinegar
chives
1 small cucumber, peeled
1 pinch salt
1 tablespoon apple cider vinegar
1 teaspoon honey
1/3 cup extra-virgin olive oil
1/2 avocado
1 tablespoon tahini
1/2 lemon, juice and zest
1 pinch salt

Steps:

For the Cucumber Pickle:.
Combine all the ingredients in a bowl and cool in the fridge for 20 minutes.
For the Healthy Hollandaise:.
Combine all the ingredients in a blender or a food processor and blitz until smooth, it will be a buttery tasty constancy complete with that avocado creaminess!
For the Dish:.
Bring a small pot of water to a boil on high heat and add the vinegar to stabilize the water before turning heat to medium. Crack in an egg and gently circle the water allowing the white to cover the yolk. Once achieved, repeat with remaining eggs.
Toast the muffins, before topping with pickle, eggs and cover with hollandaise and sprinkle with salt and chives! Enjoy.

Nutrition Facts : Calories 753.7, Fat 57.6, SaturatedFat 10.1, Cholesterol 372, Sodium 517.1, Carbohydrate 41.9, Fiber 7.2, Sugar 8.5, Protein 21.1