HADDOCK MARINARA
A delicious fish dinner that goes together real quick. Sauce can be served over pasta, if desired. This is good!
Provided by Marie
Categories Very Low Carbs
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in large saute pan and saute onions and garlic until soft (do not brown).
- Stir in tomatoes, salt, pepper, parsley, and wine.
- Mash tomatoes and simmer all for about 30 minutes.
- Place fish filets in sauce and simmer for about 5 more minutes or until fish turns white.
Nutrition Facts : Calories 513.9, Fat 16.5, SaturatedFat 2.4, Cholesterol 167.7, Sodium 223, Carbohydrate 21.9, Fiber 5.4, Sugar 12.6, Protein 59.1
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