Best Haddock Marinara Recipes

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HADDOCK MARINARA



Haddock Marinara image

This was my mother's finest fish meal growing up. Even people we know who aren't fish fanatics love this dish. It can be served with rice but we love it with linguine.

Provided by Kristimoo

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
½ white onion, finely chopped
3 cloves garlic, minced
1 (16 ounce) jar pasta sauce
1 pound haddock fillets
1 (14 ounce) can stewed tomatoes, drained
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
  • Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
  • Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 24.1 g, Cholesterol 80.5 mg, Fat 14.2 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 4.1 g, Sodium 885 mg, Sugar 14.2 g

HADDOCK MARINARA



Haddock Marinara image

A delicious fish dinner that goes together real quick. Sauce can be served over pasta, if desired. This is good!

Provided by Marie

Categories     Very Low Carbs

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, sliced thin
2 minced garlic cloves
1 (28 ounce) can tomatoes
salt & pepper
1 tablespoon chopped parsley
1/2 cup dry white wine
1 lb haddock or 1 lb cod, filets

Steps:

  • Heat olive oil in large saute pan and saute onions and garlic until soft (do not brown).
  • Stir in tomatoes, salt, pepper, parsley, and wine.
  • Mash tomatoes and simmer all for about 30 minutes.
  • Place fish filets in sauce and simmer for about 5 more minutes or until fish turns white.

Nutrition Facts : Calories 513.9, Fat 16.5, SaturatedFat 2.4, Cholesterol 167.7, Sodium 223, Carbohydrate 21.9, Fiber 5.4, Sugar 12.6, Protein 59.1

HADDOCK MARINARA



HADDOCK MARINARA image

Categories     Fish     Stew     Quick & Easy

Yield serves 4

Number Of Ingredients 7

2 large piece of haddock
1 large can crushed tomatoes
1 large onion, chopped
1/2 cup pitted calarmara olives
1/2 cup white wine
1/2 t. each pepper, garlic powder, onion powder
about 3 T. olive oil, or enough to cover bottom of pan

Steps:

  • saute onion in olive oil, till soft, add tomatoes, pepper, garlic powder,onion powdwer. mix well add wine, simmer for about 1/2 hour, add olives then fish(sprinkle fish with about 1/4 t. salt salt& pepper first) cook for about another 15 minutes or untill fish flakes. taste sauce to check if more seasing is needed, salt or pepper. can be served with a side of your angle hair pasta or your favorite pasta. enjoy!

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