GUACAMOLE OMELET

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Guacamole Omelet image

Make and share this Guacamole Omelet recipe from Food.com.

Provided by Millereg

Categories     Breakfast

Time 25m

Yield 1 yummy omelet, 1 serving(s)

Number Of Ingredients 8

1/2 avocado, peeled
1/2 teaspoon lemon juice
1 dash seasoning salt
3 drops hot pepper sauce
1 small tomatoes, chopped
2 eggs
1 tablespoon bottled water
salt and pepper

Steps:

  • In small bowl, mash avocado until chunky.
  • Add lemon juice, seasoned salt, hot pepper sauce and tomato.
  • Mix well.
  • In a separate bowl, mix eggs, water and dash of salt and pepper.
  • Beat briskly.
  • Pour into hot nonstick skillet or omelet pan.
  • Stir with circular motion while shaking pan vigorously over heat.
  • Stir until eggs begin to set.
  • Let stand 2 to 3 seconds and shake pan.
  • Omelet should move freely.
  • Spoon avocado mixture over half of omelet.
  • Slip broad spatula under omelet and fold in half carefully.

Nutrition Facts : Calories 324.9, Fat 24.9, SaturatedFat 5.3, Cholesterol 423, Sodium 182.7, Carbohydrate 13.2, Fiber 7.8, Sugar 3.9, Protein 15.4

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