GUACAMOLE OMELET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Guacamole Omelet image

Make and share this Guacamole Omelet recipe from Food.com.

Provided by Millereg

Categories     Breakfast

Time 25m

Yield 1 yummy omelet, 1 serving(s)

Number Of Ingredients 8

1/2 avocado, peeled
1/2 teaspoon lemon juice
1 dash seasoning salt
3 drops hot pepper sauce
1 small tomatoes, chopped
2 eggs
1 tablespoon bottled water
salt and pepper

Steps:

  • In small bowl, mash avocado until chunky.
  • Add lemon juice, seasoned salt, hot pepper sauce and tomato.
  • Mix well.
  • In a separate bowl, mix eggs, water and dash of salt and pepper.
  • Beat briskly.
  • Pour into hot nonstick skillet or omelet pan.
  • Stir with circular motion while shaking pan vigorously over heat.
  • Stir until eggs begin to set.
  • Let stand 2 to 3 seconds and shake pan.
  • Omelet should move freely.
  • Spoon avocado mixture over half of omelet.
  • Slip broad spatula under omelet and fold in half carefully.

Nutrition Facts : Calories 324.9, Fat 24.9, SaturatedFat 5.3, Cholesterol 423, Sodium 182.7, Carbohydrate 13.2, Fiber 7.8, Sugar 3.9, Protein 15.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cranberry Pie_image Cranberry Pie

Spiced Rice_image Spiced Rice

Walking Tacos_image Walking Tacos

Shrimp Stuffed Artichoke_image Shrimp Stuffed Artichoke

Mandarin Orange Bread_image Mandarin Orange Bread

Cheesy Pinwheel Rolls_image Cheesy Pinwheel Rolls

Apple & Brie Half-Moon Crepes_image Apple & Brie Half Moon Crepes

Roasted Parsnips With Orange Zest_image Roasted Parsnips With Orange Zest

Curried Avocado Dip_image Curried Avocado Dip

Crusty Roast Leg of Lamb_image Crusty Roast Leg of Lamb

Earthquake Cake_image Earthquake Cake

HORSERADISH CRAB DIP (GE)_image HORSERADISH CRAB DIP (GE)

Grannydragon's Cock-A-Leekie Soup_image Grannydragon's Cock A Leekie Soup

Stove Top Smoker Shredded Chicken With Peanut Sauce_image Stove Top Smoker Shredded Chicken With Peanut Sauce

Chicken, Quinoa, and Green-Olive Stew_image Chicken, Quinoa, and Green Olive Stew

Teisen Fala (Welsh Apple Cake)_image Teisen Fala (Welsh Apple Cake)

Sweet Bean Burritos_image Sweet Bean Burritos

Mediterranean Chicken_image Mediterranean Chicken

Diane's Hash Brown Potatoes_image Diane's Hash Brown Potatoes

Cream Cheese Cheesecake Fluff Dessert_image Cream Cheese Cheesecake Fluff Dessert