GROUPER FILET WITH LEMON AND FRESH HERBS IN PARCHMENT PAPER

facebook share image   twitter share image   pinterest share image   E-Mail share image



GROUPER FILET WITH LEMON AND FRESH HERBS IN PARCHMENT PAPER image

Categories     Fish

Yield 4 servings

Number Of Ingredients 8

4 five ounce grouper filets - also red snapper, salmon, tilapia
1 large tomato, chopped
1 T chopped fresh basil
1 T chopped fresh chives
2 T lemon juice, freshly squeezed
1 T extra virgin olive oil
salt and pepper to taste
parchment paper

Steps:

  • Prepare parchment paper, brushing lightly with olive oil Place fish on paper, season with salt and pepper Divide herbs and tomatoes among the four pieces of fish Combiine lemon juice and olive oil and divide among 4 pieces of fish. I place lemon slice on top of each Seal and place on hot baking pan in preheated 450 degree oven. Bake until paper is lightly golden Serve immediately

There are no comments yet!