GRILLED SESAME-GINGER BOK CHOY

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Grilled Sesame-Ginger Bok Choy image

Try bok choy a different way - marinated in olive oil, soy sauce, sesame oil, and fresh ginger, grilled for a couple of minutes, and served with sesame seeds.

Provided by Heather

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6

2 teaspoons olive oil
1 teaspoon soy sauce
1 teaspoon sesame oil
1 tablespoon fresh ginger, grated
1 large head bok choy
1 teaspoon sesame seeds

Steps:

  • In a small bowl, whisk together olive oil, soy sauce, sesame oil, and ginger. Set aside.
  • Pull the leaves off the base of the bok choy and slice off the very bottom of the stem to remove any tough pieces. Wash the leaves individually and let them dry completely on a clean kitchen towel. Brush individual bok choy leaves with olive oil mixture.
  • Heat a grill pan over medium heat. Add bok choy leaves and grill until wilted and grill marks appear on stems and leaves, 30 to 45 seconds per side. Sprinkle with sesame seeds and serve warm.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 6 g, Fat 8.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 1.2 g, Sodium 297.6 mg, Sugar 2.8 g

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