GLUTEN-FREE FAVORITE CHICKEN NUGGETS

Gluten-Free Favorite Chicken Nuggets image

Create a drive-through in your kitchen and serve the best homemade nuggets! Cereal is the secret ingredient.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 32m

Yield 25

Number Of Ingredients 9

Ingredients

3 cups Corn Chex™ cereal
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon seasoned salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
3 tablespoons butter or margarine, melted
1 tablespoon milk
1 lb boneless skinless chicken breasts, cut into 1x1-inch pieces

Steps:

Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.

Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Nugget, Sodium 160 mg, Sugar 0 g, TransFat 0 g