GLUTEN-FREE BLACK BEAN CHILI WITH CILANTRO

Gluten-Free Black Bean Chili with Cilantro image

This chili is stacked with fresh veggies, fiber-rich beans and flavorful herbs and spices--perfect for a fiesta or weeknight dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 5

Number Of Ingredients 20

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Ingredients

1/4 cup dry sherry or Progresso™ chicken broth (from 32-oz carton)
1 tablespoon olive oil
2 large onions, chopped (2 cups)
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 cup chopped red bell pepper
3 cans (15 oz each) black beans, drained, rinsed
2 cups Progresso™ chicken broth (from 32-oz carton)
1 large tomato, chopped (1 cup)
2 tablespoons finely chopped garlic
2 tablespoons honey
2 tablespoons tomato paste
4 teaspoons chili powder or to taste
1 teaspoon ground cumin
1/2 teaspoon dried oregano leaves
1/4 cup chopped fresh cilantro
Salt and pepper to taste
Additional chopped onion
Gluten-free shredded Monterey Jack cheese
Yoplait® plain yogurt or gluten-free sour cream

Steps:

1n 4- to 5-quart Dutch oven, heat sherry and oil over medium heat. Add onions; cook until softened. Add celery, carrot and bell pepper; cook 5 minutes, stirring frequently.
Stir in remaining ingredients except garnishes. Heat to boiling; reduce heat to low. Cover; simmer 45 to 60 minutes or until chili is desired thickness. Garnish individual servings with onion, cheese and a dollop of yogurt.

Nutrition Facts : Calories 410, Carbohydrate 71 g, Cholesterol 0 mg, Fat 1/2, Fiber 23 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 14 g, TransFat 0 g