LOW-FAT CRUSTY WHOLE WHEAT BREAD
This is from a 1995 book called "The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. Using non fat milk powder, and mince prunes instead of sugar this bread per 1 ounce serving is 71 calories, .3 gm fat, .1 mg Cholesterol, 4% Calories from Fat. This receipe is for a 1 1/2 pound loaf. Cooking time depends on your bread machine.
Provided by jackandfiona
Categories Breads
Time 4h10m
Yield 1 1/2 pounds
Number Of Ingredients 8
Steps:
- Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions.
- *If the prunes are hard, pour boiling water over them to soften, then drain well.
Nutrition Facts : Calories 1110.6, Fat 4, SaturatedFat 0.7, Cholesterol 3, Sodium 2421.4, Carbohydrate 232.1, Fiber 18.8, Sugar 16.8, Protein 39.9
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