GLUTEN FREE ALMOND CRUSTED TILAPIA
This recipe is modified from another recipe. It is simple and easy and great for those that are avoiding gluten and dairy. I make it in a toaster oven to prevent heating the house with the big oven.
Provided by vmiller124
Categories Tilapia
Time 25m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Grate whole frozen lemon (or use lemon zest). Mix with Almond Flour.
- Sprinkle Tilapia filet with Garlic Salt and Chili with lime on each side, and place in a piece of foil.
- Pat Almond Flour mixture onto the fish fillet and drizzle with oil. Close Foil. Place in preheated 425 degree oven and bake for 20 minutes. Open foil and brown for 2-3 minutes.
Nutrition Facts : Calories 160.4, Fat 6.6, SaturatedFat 1.4, Cholesterol 62.5, Sodium 65.2, Carbohydrate 0.1, Protein 25.1
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