Best Gluten Free Almond Crusted Tilapia Recipes

DIJON ALMOND CRUSTED TILAPIA

Steps:

• Place almonds in a food processor and process until finely chopped. About 20 seconds.
• Transfer chopped almonds to a shallow dish. Add paprika and mix together.
• Season the tilapia filets generously with salt & pepper.
• Spread mustard on both sides of the filet and then transfer to the almond mixture to coat both sides.
• Heat coconut oil in a skillet over medium heat.
• Once hot, place the filets in the skillet and cook for about 3 minutes per side or until the fish is cooked through. Exterior should be browned and crispy but not burnt.
• Serve warm and garnish with parsley or lemon.

ALMOND-CRUSTED TILAPIA

Steps:

• Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
• Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
• Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

GLUTEN FREE ALMOND CRUSTED TILAPIA

Steps:

• Grate whole frozen lemon (or use lemon zest). Mix with Almond Flour.
• Sprinkle Tilapia filet with Garlic Salt and Chili with lime on each side, and place in a piece of foil.
• Pat Almond Flour mixture onto the fish fillet and drizzle with oil. Close Foil. Place in preheated 425 degree oven and bake for 20 minutes. Open foil and brown for 2-3 minutes.

CRISPY ALMOND TILAPIA

Steps:

• Preheat oven to 400°. Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon zest and seasonings., Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes.

GLUTEN-FREE ALMOND CRISPIES

Steps:

• In a small bowl, beat the syrup, oil, water and extract until well blended. Combine the flours, sugar, baking powder, cinnamon and salt; gradually beat into syrup mixture until blended. Stir in almonds., Drop by rounded teaspoonfuls onto parchment-lined baking sheets; flatten slightly. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Cool for 1 minute before removing from pans to wire racks.