GINGER-HONEY GLAZED BARBECUED PORK CHOPS

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Ginger-Honey Glazed Barbecued Pork Chops image

A quick and easy low fat and low carb recipe adapted from a weight loss tracking website's newsletter.

Provided by lauralie41

Categories     Pork

Time 25m

Yield 1 pork chop, 6 serving(s)

Number Of Ingredients 6

1/3 cup honey
1/3 cup low sodium soy sauce
1/3 cup rice vinegar
2 garlic cloves, crushed
1 tablespoon gingerroot, freshly grated
6 pork loin chops, center-cut, boneless about 1 inch thick

Steps:

  • In a small saucepan combine the honey, soy sauce, vinegar, garlic and ginger. Over high heat cook until mixture reduces by half. Set aside to cool.
  • Spray the grill grate with non-stick spray or wipe down well with oil, preheat grill to medium-high.
  • Season the pork chops with salt and pepper.
  • Grill the chops on each side for approximately 4 to 6 minutes depending on thickness. Brush the honey mixture on both sides of the chops and grill 2 to 3 minutes more on each side.
  • Remove from grill and place chops on platter. Drizzle the remaining honey mixture over them and serve.

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