GARLIC ROASTED PUMPKIN

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Garlic Roasted Pumpkin image

Make and share this Garlic Roasted Pumpkin recipe from Food.com.

Provided by busyozmum

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

700 -800 g prepared pumpkin
1 tablespoon extra virgin olive oil
1 garlic clove, crushed
coarse salt (to taste)
fresh ground pepper (to taste)

Steps:

  • Peel and cut pumpkin to about the size of 1/2 med potato.
  • Place into an ovenproof dish. Drizzle olive oil over pumpkin pieces. Add crushed garlic, course ground salt and freshly ground pepper to taste.
  • Toss to coat the pumpkin evenly.
  • Bake in oven on 210°C for approx 30 minutes or until pumpkin is soft and golden.

Nutrition Facts : Calories 76.5, Fat 3.5, SaturatedFat 0.6, Sodium 1.9, Carbohydrate 11.6, Fiber 0.9, Sugar 2.4, Protein 1.8

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