PARTY IN YO' MOUTH 10-MINUTE PRESSURE COOKER JERK CHICKEN BREASTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Party in Yo' Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts image

This is a flavor party in your mouth and it only takes 10 minutes to cook in an electric pressure cooker! Tender and juicy and flavorful jerk chicken breasts! Pictured served with Big Easy red beans and rice with Normandy vegetables. I used some of the juice from the cooked jerk chicken to flavor the vegetables. You can serve with your favorite sauce, such as barbeque, but it is very flavorful as-is!

Provided by Mimi Lori

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 cup water
½ cup citrus marinade (such as Goya® Mojo Criollo)
¼ cup apple cider vinegar
3 tablespoons Jamaican jerk seasoning
2 tablespoons coconut oil
2 tablespoons olive oil
1 tablespoon soy sauce
2 teaspoons minced garlic
1 teaspoon salt
1 teaspoon curry powder
6 large skinless, boneless chicken breast halves

Steps:

  • Combine water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. Add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

Nutrition Facts : Calories 331.2 calories, Carbohydrate 4.1 g, Cholesterol 117.2 mg, Fat 13.9 g, Fiber 0.9 g, Protein 44.5 g, SaturatedFat 5.9 g, Sodium 1639.7 mg, Sugar 1.1 g

There are no comments yet!