GARLIC CANNED GREEN BEANS

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Garlic Canned Green Beans image

I love green beans and garlic, so I decided to add garlic cloves to my beans as I was canning them. This is much healthier for you than what you get in the grocery store and tastes better, too.

Provided by kwlabear

Categories     Vegetable

Time 3h

Yield 8 Pints

Number Of Ingredients 4

5 lbs green beans, Fresh
water
salt (optional)
garlic clove, Whole

Steps:

  • Wash and break green beans, then wash and rinse again.
  • Put into large pot, cover with water and bring to boil. Let boil 5-10 minutes.
  • Meanwhile, sterilize jars in boiling water bath and sterilize seals.
  • Place 1 garlic clove into jars.
  • Ladle green beans into hot jars, then fill jars with hot bean water, making sure to leave 1/4 inch headspace.
  • Add 1/4 tsp salt to each pint.
  • Wipe rims of jars, place hot seals on jars and tighten bands.
  • Place in pressure canner and process 20 minutes at 10 lbs pressure.

Nutrition Facts : Calories 88.2, Fat 0.3, SaturatedFat 0.1, Sodium 17.1, Carbohydrate 20.3, Fiber 9.7, Sugar 4, Protein 5.2

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