FRUITED POT ROAST

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This is a wonderful variation of classic pot roast. My family really enjoys it. The fruit is a nice change from the usual vegetables that normally accompany this dish.-Linda South, Pineville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 6 servings.

Number Of Ingredients 7

1 package (7 ounces) mixed dried fruit
1 large onion, cut into wedges
1 can (5-1/2 ounces) unsweetened apple juice
1 boneless beef chuck roast (2 pounds)
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon pepper

Steps:

  • Place fruit and onion in a 3- or 4-qt. slow cooker; add apple juice. Top with roast; sprinkle with seasonings. , Cover and cook on low until meat is tender, 6-8 hours. Serve beef with fruit mixture.

Nutrition Facts : Calories 394 calories, Fat 15g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 302mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 30g protein.

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