FLORIDA SEAFOOD CASSEROLE

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Florida Seafood Casserole image

Make and share this Florida Seafood Casserole recipe from Food.com.

Provided by startnover

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1/3 cup minced onion
1/4 cup butter
1/4 cup flour
1 cup milk
1 cup light cream
1/2 teaspoon salt and pepper
2 tablespoons chopped pimentos or 2 tablespoons red peppers
4 ounces water chestnuts (optional)
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley
1 cup crab
1 cup shrimp
3 cups cooked rice, jasmine if available
1 cup shredded mild cheddar cheese

Steps:

  • Saute' onion in butter till tender- blend in flour and add milk and flour.
  • Cook and stir till thick cream sauce consistency.
  • Remove from heat and stir in everything except 1/2 c cheese.
  • Put into a greased 7-1/2 by 11 inch casserole and bake 350 for 25 minutes.
  • Remove from oven and sprinkle remaining cheese over top.

Nutrition Facts : Calories 431.1, Fat 23.8, SaturatedFat 14.7, Cholesterol 145.9, Sodium 293.3, Carbohydrate 35.8, Fiber 0.7, Sugar 0.8, Protein 18

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #south-west-pacific     #casseroles     #main-dish     #rice     #seafood     #american     #australian     #oven     #easy     #beginner-cook     #shrimp     #crab     #one-dish-meal     #comfort-food     #pasta-rice-and-grains     #white-rice     #shellfish     #taste-mood     #savory     #equipment     #presentation     #served-hot

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