PEA PODS AND PEPPERS

Pea Pods and Peppers image

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3/4 pound fresh snow peas
1 medium sweet red pepper, julienned
1/2 small onion, sliced
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter

Steps:

In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.

Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 138mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges