FLORIDA SEAFOOD CASSEROLE
We have lots of friends from up North who come down here to Florida each winter to be our of the snow and in the sun. They always love to be served fresh seafood, a green salad and pie made with just-ripened strawberries. So I always try to accommodate them...and they usually compliment the chef!
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, saute onion in butter. Stir in the flour, salt and pepper until blended. Gradually whisk in milk and cream. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the rice, shrimp, crab, water chestnuts, lemon juice, pimientos, parsley and 1/2 cup cheese. , Transfer to a greased 2-1/2-qt. baking dish. Bake at 350° for 25-30 minutes or until heated through. Sprinkle with remaining cheese.
Nutrition Facts : Calories 372 calories, Fat 19g fat (12g saturated fat), Cholesterol 123mg cholesterol, Sodium 543mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 19g protein.
FLORIDA SEAFOOD CASSEROLE
Make and share this Florida Seafood Casserole recipe from Food.com.
Provided by startnover
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute' onion in butter till tender- blend in flour and add milk and flour.
- Cook and stir till thick cream sauce consistency.
- Remove from heat and stir in everything except 1/2 c cheese.
- Put into a greased 7-1/2 by 11 inch casserole and bake 350 for 25 minutes.
- Remove from oven and sprinkle remaining cheese over top.
Nutrition Facts : Calories 431.1, Fat 23.8, SaturatedFat 14.7, Cholesterol 145.9, Sodium 293.3, Carbohydrate 35.8, Fiber 0.7, Sugar 0.8, Protein 18
FLORIDA SEAFOOD CASSEROLE
Number Of Ingredients 15
Steps:
- In a saucepan, sauté onion in butter blend in flour. Add milk and cream cook and stir until thick and bubbly. Remove from the heat stir in salt, pepper, pimientos, water chestnuts, lemon juice, parsley, crabmeat, shrimp, rice and half of the cheese. Spoon into a 2-1/2-qt. casserole. Bake at 350° for 25 minutes or until heated through. Sprinkle with remaining cheese just before serving.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
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