FESTIVE BLACK BEAN SOUP IN THE CROCK POT

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Make and share this Festive Black Bean Soup in the Crock Pot recipe from Food.com.

Provided by Prose

Categories     Black Beans

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb dried black beans, soaked in water overnight and drained
2 (10 ounce) cans diced tomatoes with green chilies
1 medium onion, chopped
1 green bell pepper, chopped
1 tablespoon minced garlic
14 1/2 ounces vegetable broth
cajun seasoning

Steps:

  • Place beans in slow cooker. Add other ingredients. Add water just to cover.
  • Cover. Cook on high 8 hours.
  • Mash some of the beans for a thicker consistency. If desired, garnish with fresh cilantro, and cheese or sour cream. Leftovers freeze well.

Nutrition Facts : Calories 215.3, Fat 0.9, SaturatedFat 0.2, Sodium 288.1, Carbohydrate 40.5, Fiber 9.1, Sugar 2.2, Protein 13.1

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