EASY BEEF AND RICE

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Easy Beef and Rice image

When time is running short at dinnertime around our house, I rely on this microwave casserole. Convenience folds like canned soup and instant rice make it a fast-to-fix meal.-Doris Gill, Sargent, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Number Of Ingredients 8

1 pound ground beef
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 cup water
1 cup uncooked instant rice
3 tablespoons chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Crumble beef into an ungreased 2-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until no longer pink; drain. Stir in the remaining ingredients. Cover and heat on high for 9-10 minutes or until rice is tender. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 438 calories, Fat 21g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 1481mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.

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