CURRIED QUINOA SALAD WITH CRANBERRIES

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Curried Quinoa Salad With Cranberries image

You can only find quinoa in healthstores here. And not all quinoa products are (yet) available. But OK, when I found this recipe I was glad I could make it. Be sure to rinse the quinoa before boiling it. If you can't find quinoa you can use either couscous or bulgur.

Provided by Chef Dudo

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups water
1 cup quinoa
2 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon honey
1 teaspoon curry powder
1/4 teaspoon crushed red pepper flakes
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1/2 cup celery, finely chopped
1/2 cup dried cranberries or 1/2 cup other mixed dried fruit

Steps:

  • Rinse quinoa in plenty of water, drain.
  • In medium saucepan, bring the two cups of water to a boil over high heat.
  • Stir in quinoa.
  • Reduce heat and simmer, uncovered, for 15 minutes or until water is absorbed.
  • Remove from heat and let cool
  • In small bowl, mix soy sauce, vinegar, honey, curry powder and red pepper flakes, stirring until completely blended
  • Combine, in a serving bowl, remaining ingredients.
  • Gently stir in cooled quinoa, then soy sauce mixture.

Nutrition Facts : Calories 207.1, Fat 2.9, SaturatedFat 0.3, Sodium 522.1, Carbohydrate 38.3, Fiber 5.4, Sugar 7.7, Protein 7.9

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