CRISPY CHILLI BEEF WITH BROCCOLI

Crispy Chilli Beef With Broccoli image

Provided by English_Rose

Categories Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

oil, for frying
1 1/4 lbs beef steaks, sliced into thin strips and tossed with 3 tbsp cornstarch
1 head broccoli, cut into florets, slice the florets
4 garlic cloves, sliced
1 tablespoon gingerroot, finely chopped
1 teaspoon dried chili pepper flakes
6 scallions, sliced on the diagonal
8 tablespoons soy sauce, mixed with 3 tbsp sugar
2 limes, juiced

Steps:

Heat a 2.5in depth of oil in a wok until very hot.
Fry the steak in batches until dark and crisp.
Drain.
Pour off most of the oil and stir-fry the broccoli, garlic, ginger and chili for 1 minute.
Tip in the sweetened soy sauce and lime juice and cook for 2 minutes. Toss in the beef and scallions and serve.

Nutrition Facts : Calories 418.6, Fat 23.7, SaturatedFat 9.2, Cholesterol 95, Sodium 2141.4, Carbohydrate 18.7, Fiber 5.9, Sugar 4.4, Protein 35.9