This is a recipe I found in a cookbook ( The Healing Foods by Prevention Magazine Editors) It looks tasty and simple.
Provided by rosemere
Categories Corn
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Use a large bowl.
- Whisk together the milk, egg substitute, chili powder, and hot pepper sauce.
- Stir in onions and corn.
- Coat a 1 1/2 quart baking dish with nonticck spray.
- Add the corn mixture.
- Bake at 350 for 1 hour, or until set and light brown on top.
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