CONDENSED CREAM OF MUSHROOM SOUP REPLACEMENT - SUBSTITUTE

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Condensed Cream of Mushroom Soup Replacement - Substitute image

I swiped this from the Food networks low carb and loving it, green bean casserole recipe. Isolating the parts that recreate the Consensed cream of mushroom soup part and fiddled a bit with it.

Provided by Kanzeda

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1/2 cup onion, thinly sliced
8 ounces white mushrooms, rinsed and sliced
1 1/2 teaspoons kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper
1/2 cup chicken broth
1 teaspoon thyme, chopped
1/2 cup sour cream

Steps:

  • Heat the oil in a large pan over medium-high heat.
  • Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes.
  • Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes.
  • Add the sour cream, and toss to combine.

Nutrition Facts : Calories 58.9, Fat 4.9, SaturatedFat 2.1, Cholesterol 6.3, Sodium 384.1, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 1.7

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