CONDENSED CREAM OF MUSHROOM SOUP REPLACEMENT - SUBSTITUTE
I swiped this from the Food networks low carb and loving it, green bean casserole recipe. Isolating the parts that recreate the Consensed cream of mushroom soup part and fiddled a bit with it.
Provided by Kanzeda
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan over medium-high heat.
- Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes.
- Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes.
- Add the sour cream, and toss to combine.
Nutrition Facts : Calories 58.9, Fat 4.9, SaturatedFat 2.1, Cholesterol 6.3, Sodium 384.1, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 1.7
CONDENSED CREAM OF MUSHROOM SOUP SUBSTITUTE
Condensed Cream Of Mushroom Soup is very uncommon here and is therefore pretty expensive. Here is what I use instead, it would also be good if you prefer not to use the highly processed version and would be a good way to reduce salt if you use low sodium broth or could be made vegetarian by using vegetable broth
Provided by Tea Girl
Categories < 15 Mins
Time 11m
Yield 1 can
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium-low heat.
- Saute mushrooms until cooked through.
- Stir in flour a little at a time until a paste is formed and remove from heat.
- Add broth and milk a little at a time, stirring to keep mixture smooth.
- Return to the heat and bring sauce to a gentle boil, stirring constantly until sauce thickens.
- Add salt and pepper to taste. I find it usually doesn't need salt and only a couple of dashes of pepper.
CONDENSED CREAM OF SOUP SUBSTITUTE
I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!
Provided by amievv821
Categories < 15 Mins
Time 10m
Yield 1 can, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; keep stirring until smooth and bubbly.
- Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
- Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
- Taste and add salt and pepper, as needed.
- Use in casseroles in place of condensed cream soups.
- Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.
Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3
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