COD VERA CRUZ

Cod Vera Cruz image

I dislike fish, but my husband loves it. I made this a few nights ago and he really enjoyed it. It's from the Campbell's Classic Recipes cookbook.

Provided by kmarques77

Categories Weeknight

Time 25m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 9

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Ingredients

1 lb fresh cod fish fillet
1 (10 ounce) can condensed tomato soup
1 (10 ounce) can condensed chicken broth
1/3 cup salsa or 1/3 cup picante sauce
1 tablespoon lime juice
2 teaspoons chopped fresh cilantro
1 teaspoon dried oregano
1/8 teaspoon garlic powder
4 cups cooked rice

Steps:

Place fish in a 2-qt shallow baking dish.
Mix, soup, broth, salsa, lime juice, cilantro, oregano and garlic powder. Pour over fish. Bake at 400 for 20 minute or until fish flakes easily. Serve over rice.

Nutrition Facts : Calories 407.6, Fat 2.4, SaturatedFat 0.7, Cholesterol 49.6, Sodium 1028.8, Carbohydrate 65.1, Fiber 1.9, Sugar 6.8, Protein 29.4

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