CHOCOLATE CHIP BANANA PANCAKES FOR ONE

Chocolate Chip Banana Pancakes for One image

Provided by ellie3763

Time 15m

Yield 4 pancakes, 1 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat pastry flour
1 1/2 teaspoons evaporated cane juice
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 pinch salt
1 egg white
1/2 cup low-fat buttermilk
1 tablespoon chocolate chips
1 banana, sliced, divided

Steps:

In a medium mixing bowl, whisk together the flour through salt.
In a large mixing bowl, whisk together the egg white and buttermilk.
Stir dry ingredients into the wet just until moistened. Fold in chocolate chips. Set aside to rest.
Heat a large nonstick skillet or griddle over medium/medium-low heat. Coat with cooking spray.
When hot, spoon the batter into the skillet by the 1/4 cupful. Evenly distribute most of the banana slices on top of the pancakes, reserving a few slices for garnish.
When bubbles appear on the surface of the batter, (about 1-2 minutes), the pancakes are ready to be flipped.
Flip pancakes and let cook for another minute or so, or until golden brown.
Serve with the remaining banana slices and maple syrup.

Nutrition Facts : Calories 426.8, Fat 6.2, SaturatedFat 2.9, Cholesterol 4.9, Sodium 838.1, Carbohydrate 83.5, Fiber 10.1, Sugar 26.5, Protein 17.3