PEANUT CHICKEN SAUTE

Peanut Chicken Saute image

Another great time-saving meal. If you can't find bok choy, savoy cabbage has a similar mild flavor and can be used instead.

Provided by JackieOhNo

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons creamy peanut butter
2 tablespoons apricot preserves
2 tablespoons teriyaki sauce
2 tablespoons water
1 tablespoon canola oil
1 1/4 lbs boneless skinless chicken breast halves (thin-sliced)
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1 1/4 lbs bok choy, cut into 2-inch pieces
2 carrots, cut into 1/8-thick slices
1/3 cup sliced scallion
2 cups cooked rice

Steps:

Combine peanut butter, preserves, teriyaki sauce and water; reserve. In nonstick skillet, heat oil over medium heat.
Add chicken; cook, turning once, until browned. Sprinkle with garlic, salt and pepper flakes. Add bok choy, carrots and scallions; cook until softened. Add peanut mixture; cook, until thickened, about 5 minutes, and chicken is cooked through.
Serve over rice.

Nutrition Facts : Calories 428.8, Fat 11.8, SaturatedFat 2, Cholesterol 90.8, Sodium 810.7, Carbohydrate 43.1, Fiber 3.3, Sugar 9.7, Protein 37.6

*** Explore more Peanut Chicken Saute Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #poultry #asian #easy #low-fat #chicken #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts #3-steps-or-less #peanut-butter