CHICKEN WITH OLIVES AND LEMON RECIPE - FOOD.COM
This dish is known in Morocco as tajine msir zeetoon. From Cooking Light.
Provided by @MakeItYours
Number Of Ingredients 15
Steps:
- Preheat oven to 325º.
- Combine first 8 ingredients in a large bowl, stirring well.
- Add chicken; toss to coat.
- Arrange chicken in a single layer in a 13 x 9-inch baking dish coated with cooking spray.
- Lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour, juice, and broth, stirring with a whisk until smooth.
- Sprinkle flour mixture over chicken, tossing to coat.
- Top chicken with olives and lemon.
- Bake at 325º for 1 hour or until thermometer registers 180º.
- Serving size: 2 thighs and about 1/3 cup sauce.
- Calories 297 (30% from fat); Fat 10g (sat 1.4g, mono 3.7g, poly 3.4g); Protein 30.8g; Carbohydrates 18.9g; Fiber 2.1g; Cholesterol 115mg; Iron 3.2mg; Sodium 941 mg; Calcium 43mg.
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