CHICKEN MIRABELLA

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Chicken Mirabella image

This is very good and simple to make. It needs to marinate overnight or you can make it and freeze the chicken right in the marinade, for OAMC. Simply defrost in the refrigerator overnight. I serve this over couscous, and spoon the broth over the top. NOTE: No need to keep the brown sugar separate, it can be included right into the marinade.

Provided by Recipe Reader

Categories     Chicken Breast

Time 40m

Yield 3 serving(s)

Number Of Ingredients 12

2 garlic cloves, minced
6 prunes, pitted and drained
6 green olives, pitted
1 tablespoon capers, with liquid
1 tablespoon olive oil
1 tablespoon red wine vinegar
1/8 cup white wine
1 bay leaf
1 teaspoon dried oregano
salt and pepper
3 boneless skinless chicken breast halves
1/8 cup brown sugar

Steps:

  • In a resealable bag, combine garlic, prunes, olives, capers, olive oil, vinegar, wine, bay leaf, oregano, salt and pepper.
  • Mix well, and add chicken breasts.
  • Seal and refrigerate overnight.
  • Preheat oven to 350 degrees.
  • Pour contents of bag into baking dish and top with the brown sugar.
  • Bake, spooning the broth over the chicken several times for 30 minutes, until chicken is cooked through.

Nutrition Facts : Calories 276.1, Fat 8.5, SaturatedFat 1.4, Cholesterol 75.5, Sodium 310.2, Carbohydrate 22.6, Fiber 1.8, Sugar 16.3, Protein 25.8

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