CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH

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Chicken Enchilada-Stuffed Spaghetti Squash image

Number Of Ingredients 5

1 pound boneless, skinless chicken breats
1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded
1 1/4 cup red enchilada sauce, divided (hatch flavor for lowest sodium)
1 zucchini, diced
1 cup pepper Jack cheese, shredded

Steps:

  • 1. Position racks in upper and lower thirds of oven, preheat to 450
  • 2. Boil chicken. Cover, reduce heat to low and gently simmer until internal temperature 165, 10 to 15 minutes. Shred and transfer to large bowl.
  • 3. Microwave squash cut side down with 2 tbsp of water for 10 minutes until flesh is tender. (alt. bake at 400 degrees for 40-50 minutes)
  • 4. Scrape squash from shell and add to chicken. Add 1 c enchilada sauce, zucchini, 1/2 tsp pepper and 1/4 tsp salt. Fill squash shells with mixture and top with remaining sauce and cheese.
  • 5. Place on lowest rack for 10 minutes. Move to upper rack and broil until cheese starts to brown. To serve cut each shell in half.

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