CAULIFLOWER CHICKPEA PATTIES

Cauliflower Chickpea Patties image

Number Of Ingredients 9

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1 head Cauliflower, Cut into Florets
1 can Chickpeas
1 piece Bell Pepper, Diced
1 piece Onion, Diced
2 clove Garlic, Minced
1 cup Panko
1 teaspoon Turmeric
1 teaspoon Cumin
1 dash Salt and Pepper

Steps:

Preheat oven to 375.
Boil or steam cauliflower until soft.
Saute onion and bell pepper over low heat until soft.
Add garlic and saute for another minute or so.
In a large bowl, smash chick peas up well with a fork or the bottom of a cup.
Add cauliflower and smash up as well.
Add all other ingredients and stir until combined.
Mix should be wet but come together in a ball without falling apart.
Carefully make a ball in your hands with the mix. I did mine a little bigger than a golf ball.
Press ball between hands to make a patty.
Place patty on oiled pan or baking dish.
Continue with the rest of the mix.
Bake for 25 Minutes, flip the patties. and bake for another 20 minutes or until browned.