AFGHANI MEATBALLS & NOODLES

Afghani Meatballs & Noodles image

Provided by Just_Ducky

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 lbs ground beef
1/2 teaspoon ground cinnamon
2 teaspoons ground coriander
1 teaspoon ground turmeric
1 pinch cayenne pepper
salt, to taste
black pepper, to taste
2 garlic cloves, crushed
1 tablespoon vegetable oil
1 Spanish onion, finely chopped
2 (14 ounce) cans tomato sauce
4 sun-dried tomatoes, finely chopped
1 lb noodles
1 1/2 cups plain kefir (or yogurt)
2 garlic cloves, finely chopped
1/2 cup of fresh mint, chopped

Steps:

For the meatballs:.
In a bowl, combine the beef, cinnamon, coriander, turmeric, cayenne, salt, pepper, and half of the garlic. With clean hands, mix thoroughly, then shape the meat into 3/4-inch meatballs. Set aside and let sit for 30 - 90 minutes to allow flavours to meld.
In a large, heavy pan, heat the oil, add the onion, and cook over low heat for 10 to 15 minutes or until it is very soft. Turn the heat to medium-high and add the meatballs. Cook, turning them often, until they lose their pink color.
Add the plum tomatoes and remaining garlic. Cover the pan, turn down the heat, and simmer gently for 10 minutes. Add the sun-dried tomatoes, salt, and pepper and cook the mixture for 5 minutes over low heat, stirring once or twice.
For the noodles:.
Bring a large saucepan of water to a boil. Add the noodles and cook for 2 to 4 minutes or until they are tender but still have some bite. Drain the noodles and transfer them to a bowl. Stir in the kefir, garlic, and salt. Toss thoroughly and transfer to 6 wide bowls. Spoon meatballs around the edges of each bowl of noodles, add the mint to the center and serve at once.

Nutrition Facts : Calories 689.7, Fat 28.8, SaturatedFat 10.1, Cholesterol 166.7, Sodium 846.1, Carbohydrate 65.8, Fiber 6, Sugar 8.4, Protein 41.5