CARROT HUMMUS WITH PITTA DIPPERS
Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack
Provided by Good Food team
Categories Snack, Treat
Time 15m
Yield Makes enough for 4
Number Of Ingredients 5
Steps:
- Grate the cooked carrot - don't worry if it turns to mush, this is what you want.
- Tip the hummus into a bowl, add the carrot and mix well.
- Add a squeeze of lemon juice, but mind you don't squirt it in your eyes.
- Snip the coriander into little pieces using scissors and stir it into the hummus. Serve with the toasted pitta bread.
Nutrition Facts : Calories 353 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
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