CARIBBEAN CHICKEN WITH PINEAPPLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caribbean Chicken with Pineapple image

Make and share this Caribbean Chicken with Pineapple recipe from Food.com.

Provided by Helen Watson1

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

4 pieces chicken (175 g per)
1 large red pepper, deseeded, cored, chopped
1 teaspoon curry powder
250 ml chicken stock
salt and pepper
4 pineapple rings, fresh or canned
1 banana
1 orange, sliced, peeled

Steps:

  • Put the chicken portions in a casserole dish with the chopped pepper and curry powder.
  • Pour over the stock and add salt and pepper.
  • Cover and cook in a preheated hot oven at 220 C / 425 F / Gas 7 for 50 minutes.
  • Chop the pineapple rings and banana and add to the casserole. Cook for a 10 minutes or until the chicken is tender.
  • Garnish the casserole with the orange slices.

Nutrition Facts : Calories 117.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 1.9, Sodium 92.9, Carbohydrate 26.2, Fiber 3.7, Sugar 17.2, Protein 3.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #main-ingredient     #cuisine     #preparation     #north-american     #fruit     #poultry     #caribbean     #oven     #central-american     #chicken     #dietary     #tropical-fruit     #pineapple     #meat     #equipment     #4-hours-or-less