BULGUR WITH LEEKS AND SWISS CHARD

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BULGUR WITH LEEKS AND SWISS CHARD image

Yield 4 servings

Number Of Ingredients 7

2 Tbs. olive oil
2 medium-size leeks, white and tender green parts chopped
1 lb. Swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces
2 cups sliced mushrooms
4 cloves garlic, minced (about 4 tsp.)
2 3/4 cups low-sodium vegetable broth
1 cup bulgur

Steps:

  • Heat oil in large pot over medium-high heat. Add leeks and chard stems, and cook 4 minutes, or until softened, stirring often. Add mushrooms, and cook 5 minutes, or until softened, stirring occasionally. Add garlic and chard leaves. Cover, and cook 5 minutes, or until leaves are wilted, stirring occasionally. Season with salt and pepper. Stir in broth and bulgur. Bring to a boil, reduce heat to medium low, cover, and simmer 10 minutes, or until liquid is absorbed and bulgur is tender. Remove pan from heat, and serve.

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #vegetables     #vegan     #vegetarian     #grains     #dietary     #pasta-rice-and-grains     #greens     #chard

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