BROILED CORNISH GAME HENS

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Broiled Cornish Game Hens image

Make and share this Broiled Cornish Game Hens recipe from Food.com.

Provided by Shawn C

Categories     Poultry

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

3 Cornish hens (1 1/2 - 1 3/4 lb each)
3 teaspoons lemon pepper
6 tablespoons butter or 6 tablespoons margarine
6 tablespoons lemon juice (fresh is best)
1 (8 ounce) can pineapple slices (juice also)
3 tablespoons brown sugar
rice, for 6 people
3 tablespoons parsley

Steps:

  • PREHEAT 450°F BROILER!
  • Remove any giblets and rinse cavity and hen well and pat dry.
  • Split hens in half vertically.
  • Sprinkle both sides of each half hen with lemon pepper.
  • Place skin side down in foil covered broiler pan.
  • Place 1 T butter on each cavity half; pour 1 T lemon juice over each half.
  • Broil 7 inches away from heat.
  • Broil 5 minutes then baste.
  • Broil 15 minutes longer.
  • Turn hen over; baste and broil 15 minutes, basting 1 to 2 times.
  • Place pineapple around hens and sprinkle with sugar. (Be sure to put in the juice). Broil 5 minutes.
  • Mix parsley with rice.
  • Serve hens over the rice with pineapple slices and drippings for gravy.
  • Serve with lemon wedges or slices for garnish as well as for more lemon flavor on hens.

Nutrition Facts : Calories 289.1, Fat 15.6, SaturatedFat 8.3, Cholesterol 139.3, Sodium 167.3, Carbohydrate 12.9, Fiber 0.7, Sugar 10.5, Protein 24.4

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