BRAN BUDS MUFFINS

Bran Buds Muffins image

Provided by precious

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons pumpkin pie spice (Note if you don't have pumpkin pie spice you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/)
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/2 cup brown sugar (packed)
3/4 cup skim milk
1/4 cup oil
1 egg
1/2 cup raisins

Steps:

Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
Mis sugar into softened cereal until well combined.
Stir in milk and oil.
Add egg and raisins; beat well.
Add flour mixture, stirring just until combined.
Portion batter evenly into lightly greased muffin cups.
Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.

Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8