MINI BBQ CHICKEN PIZZAS

Mini BBQ Chicken Pizzas image

Deborah Forbes or Fort Worth, Texas writes, "Just add a salad to these pizzas and you have a quick week night dinner in under 30 minutes. It's very budget friendly, too." More Grilled Chicken Recipes »

Provided by Taste of Home

Time 25m

Yield 1 dozen.

Number Of Ingredients 9

Ingredients

1 medium onion, chopped
2 teaspoons olive oil
1-1/2 cups shredded cooked chicken
2/3 cup barbecue sauce
1 can (4 ounces) chopped green chilies
1-1/2 teaspoons garlic powder
1/4 teaspoon pepper
1 package (13 ounces) whole wheat English muffins, split
1-1/2 cups shredded part-skim mozzarella cheese

Steps:

In a large nonstick skillet, saute onion in oil until tender. Stir in the chicken, barbecue sauce, chilies, garlic powder and pepper. Spread over cut sides of muffins; sprinkle with cheese. , Place on baking sheets; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 157 calories, Fat 5g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 428mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.