BLACK BEAN STEW

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Black Bean Stew image

Saw this in the local paper and had to try-- it is great! If you have a bunch of hungry people and little time, this is for you. Easy, tasty and healthy. Just the ticket for a cold winter's evening. Smoked turkey sausage could easily be replaced by chorizo, ratatoule, koulbasa, or any sausage. Enjoy. This dish would be enhanced...

Provided by Ed Mayfield

Categories     Bean Soups

Time 30m

Number Of Ingredients 8

2 c instant brown rice
14 oz smoked turkey sausage
1 tsp olive oil
3 clove garlic, minced
1/4 tsp ground allspice
2 can(s) 15.5 oz black beans, drained and rinsed
1 can(s) 14.5oz diced tomatoes with juice
1 can(s) 4oz diced green chillies

Steps:

  • 1. Cook instant rice according to instructions. Cover and set aside to keep warm.
  • 2. Cut the sausage into 1/4 inch slices. Heat the oil in a large saucepan over medium heat. Add sausage to pan and saute until lightly browned, about 3 minutes. Add garlic and allspice and saute another 30 seconds.
  • 3. Stir in the beans, tomatoes and chiles. Bring the mixture to a simmer. Serve over the rice.

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